ATOMIC HABITS (TAPA DURA)

ATOMIC HABITS (TAPA DURA) CLEAR, JAMES Literatura Contemporánea en español

Editorial:   AVERY
Precio: Q273
ISBN: 978-0-7352-1129-2
Formato: Tapa blanda
Páginas: 306
Unidades disponibles: 3 No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.